Nov 19, 2019
In this episode of the podcast we talk about our monthly 60 hour reboot. (Ketone assisted fast)
We address why we do it, and what we gain from it. We talk about true hunger and why your brain needs a reset sometimes.
If you are interested in purchasing a reboot kit visit:
Nov 10, 2019
In this episode of the podcast we look into the #ketoisfree "movement" from the perspective of the consumer and the creator.
I share my favorite supplements for keto, even though technically, keto is free.
Collagen and MCT I use keto Kreme in my coffee from Pruvit.