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Burn Fat With Your Brain with Maggie Sterling

Apr 29, 2020

The question I get the most is what to do when you go off of your plan. How to get back in the groove.


And there is what you do, and then what you think. We address both on this episode of the podcast.


Apr 22, 2020

If you don't love your eating plan, then you should probably rethink it. You don't have to be miserable. We talk about this and much more on today's episode.


24 hour plan download

Apr 15, 2020

In this episode of the podcast we discuss how to get lasting results with your weight loss. We talk about the power of simplicity and the danger of comparison.


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Apr 9, 2020

Do you ever feel like its weight loss is not fair? Like you just wish you could eat like every one else?    In this episode we discuss victim mentality when it comes to weight loss. I show you how to take your power back when your husband is eating your favorite food in front of you, what to do in social situations and...

Apr 1, 2020

In this episode of the podcast we talk about our 30 day goal updates, why you should set one if you haven’t and who killed Carole Baskins husband.


I am going balls to the wall this month with a 60 hour ketone assisted reboot starting at 7pm Sunday April 19th and ending Wednesday April 22nd at 7am. If you want to...