Apr 30, 2021
Today, we talk about how to keep striving for the best to see some all-time lows. You don’t have to be perfect to see results. You can’t maintain perfection. It is essential to realize that failure does not happen when you mess up. Failure only happens when you give up.
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Apr 23, 2021
This week we talk about the "real work" and how recognizing your potential pitfalls allows you to know when you actually need to put in the real work.
Keto Krate: https://glnk.io/4227/sustainingketo
Apr 16, 2021
This week we talk about the emotions that effect our weight loss progress the most.
Apr 13, 2021
This week we talk all about our favorite things! Some related to keto and mostly not!