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Burn Fat With Your Brain with Maggie Sterling

May 31, 2022

This is a recording of Maggie's Instagram live this morning where she took questions and offered coaching. 

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May 27, 2022

This week we're sharing an exclusive piece of content from Maggie's coaching program to give you a sneak peak into what you could expect from Vibe Club. 

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May 20, 2022

This week we talk about the importance of data, and how it can help you become more informed instead of choosing to remain confused about why or why note something may be working. Data is so important in our weight loss journey because without it, we could potentially be making harmful decisions. 

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May 13, 2022

This week we discuss what default thinking is, how to notice it, and what to do about it. Default thinking is created from years and years of practiced thought patterns. Our default thoughts, if negative, may not be serving you in your weight loss journey. 


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May 6, 2022

Maggie talks specifically about why her goal is no longer ketosis, and how she incorporates carbs into her protocol these days. 

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