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Burn Fat With Your Brain with Maggie Sterling

Aug 25, 2023

Maggie has mastered the skill of eating highly palatable foods in moderation. She often eats meals with only a handful of doritos. She often gets people asking how she does it— how do you eat only 8 doritos? "My portion size doesn't look like that". Well today, we're breaking it all down. 

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Aug 18, 2023

We're taking more questions today

  1. How do I tell the difference between being lazy and making excused vs. needing rest.
  2. Do you think you would be where you are today weight wise if you hadn't done keto?


Vibe Club will be opening enrollment at the end of the month. Join the waitlist to be notified.

Aug 11, 2023

Sometimes focusing too much on weight loss can backfire. We can become very obssesed with the result, driving us to take action that isn't in our best interest. What are some things to look out for, or how would you know if you are someone who should consider putting weight loss as a goal on the backburner so you can...

Aug 4, 2023

A few more questions today...

I heard you ask someone if the goal they were using to motivate them was adding more stress or not. The persons answer for them was it wasn’t. I feel like my goal is stressing me slightly. Like what if it comes and I haven’t reached the goal I’ve been wanting? How can I reframe this...