Preview Mode Links will not work in preview mode

Burn Fat With Your Brain with Maggie Sterling

May 21, 2021

We are talking about calorie counting today and working from a calorie deficit point of view. The question we dig into is “does calorie counting really work long-term?” The truth of the matter is that, for most people, calorie counting has become a toxic narrative in their lives. So what's the alternative?

Get full show notes and more information here:

HILO life: