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Burn Fat With Your Brain with Maggie Sterling

Dec 18, 2020

In this episode, Maggie and Ryan talk about questioning everything in regards to what you don't current like about your life and what you would prefer to change— having an openness to be wrong about what you have evidence for right now


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Dec 11, 2020

Maggie and Ryan discuss identifying obstacles, and creating strategies to overcome them.  

Ryan shares his obstacles since Thanksgiving and the ways he is overcoming them.  Maggie coaches Ryan about temporarily adjusting his protocol in order to get back on track.  

In this episode, you will hear them discuss how...

Dec 4, 2020

This week we talk about accountability, and the importance of learning to be accountable to yourself on your own terms




Nov 28, 2020

On this episode we talk about how to get back keto after thanksgiving. 


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Nov 19, 2020

This week Maggie rants about thanksgiving and we also talk about why you should embrace sucking at things more when you are first starting them. 


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