May 28, 2020
In this episode we talk all about how our expectations for weight-loss can shape our actions.
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May 20, 2020
On this episode we respond to a listeners question about how we went from jobs we didn't love to working from home for ourselves. We discuss the parallels of weight loss (creating your dream body) and creating your dream life.
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May 14, 2020
In this episode, we discuss my new plan and why I love it so much. We also discuss TIME.
Work with me- maggiesterling.com
Join my FB group- Facebook.com/groups/sustainingketo
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May 6, 2020
Do you find yourself standing in your pantry, or in front of your fridge every night at the stroke of 8 PM? What’s that all about?
In this episode, we discuss the reasons why you snack at night, and what to do about it.
Work with me- maggiesterling.com
Join my FB group- Facebook.com/groups/sustainingketo
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