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Burn Fat With Your Brain with Maggie Sterling

Feb 26, 2021

In this episode, we talk about short term pleasure and trade offs. How sometimes we need to sacrifice the short term pleasure we always want for our long term goals.


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Feb 23, 2021

Welcome to our very first off topic Tuesday! In this episode we discuss relationships and how we've managed our relationship for the past 12 years with high compatibility and very low stress. Hope you enjoy!


Maggie's Coaching Membership..

Feb 19, 2021

In this episode, we discuss how we plan for keto vacations. We sit down before and after our vacation and evaluate how we did!


Maggie's Coaching Membership

Feb 16, 2021

In this episode, we talk about our 60 hour extended fast that we do using some supplement products. This fast is an assisted fast. 


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Feb 12, 2021

In this weeks episode, we talk about how the only reason we ever make a goal is because how we think we will feel when we achieve it. We explain why reaching your goal isn't as exciting as we think it will be and how to get what you're looking to feel along the way.